Fruit n’ Nut Protein Bar

Fruit n' Nut Protein Bar

Made with a variety of nuts, seeds and berries plus coconut oil, this is your super foods bar on the go.

Recipe creator, Kristin, recommends these protein bars as the “Best late night snacks ever if you crave something sweet… The cranberries make all the difference!

Fruit n’ Nut Protein Bar

Ingredients:

  • 1 cup of LeanFit completegreen protein
  • ½ cup oatmeal
  • ½ cup ground flax seed
  • ½ cup ground chia seed
  • ½ cup ground goji berries
  • ½ cup ground almonds
  • ½ cup dried cranberries
  • ½ cup of coconut oil

Instructions:

  1. Mix all dry ingredients in a bowl.
  2. Melt coconut oil in a pot.
  3. Pour melted coconut oil in the dry ingredients and mix together – add more oil if needed. You may you need to add a bit of water as well. You want a nice cookie dough consistency.
  4. Put mixture on lined cookie sheet and roll out.
  5. Gently make lines in the flat mixture with a large knife.
  6. Refrigerate for a couple of hours.
  7. Then break a part along the lines and freeze.

Tip: Most of the ingredients are ground which can be accomplished with a food processor or coffee grinder or purchased already ground from grocery stores. You can also leave some of the ingredients in bigger pieces for more texture.

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Made with a variety of nuts, seeds and berries plus coconut oil, this is your superfoods bar on the go.

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