Choco-holic Shake

A rich and creamy chocolate explosion.

Choco-holic Shake

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Ingredients:

  • 1 scoop LeanFit whey protein powder (Chocolate)
  • 1 c (250 ml) water, milk or soy milk
  • 1 tsp low fat sour cream
  • 1 tsp cocoa powder
  • 1 tsp flaxseed oil
  • ½ c (125ml) crushed ice

Instructions:

  1. Pour water, milk or soy milk into blender.
  2. Add sour cream, cocoa powder, flaxseed oil and 1 scoop LeanFit whey protein powder.
  3. Blend on medium speed until smooth.
  4. Add crushed ice and blend on high speed for another 60 seconds until light and frothy.