Chocolate & Caramel Protein Muffins

Chocolate & Caramel Protein Muffins

Switch up your usual smoothie routine with these delicious Chocolate & Caramel protein muffins. A perfect sweet-tooth pairing to a nice warm drink!

Chocolate & Caramel Protein Muffins



  • 1.5 Cup almond flour
  • 2 Scoops of LeanFit 100% Whey Vanilla
  • 2 Tbsp cocoa powder
  • 2 Tbsp baking powder
  • 3 Eggs
  • 4-5 Tbsp Walden Farms caramel syrup (depends on how sweet you like it)
  • 1/8 Cup erythritol
  • 1 Tsp vanilla extract
  • 4.5 oz cream cheese
  • Pinch of salt
  • Chocolate chips


  1. Mix all ingredients together
  2. Bake for 10 min on 350 degrees Fahrenheit

Nutritional Information (1 muffin):
153 Cals | Fat 11.7g | Carbs 3g | 0.5g Sugar | Protein 9.2g |

Recipe Creator

Jess Paige - LCHF BloggerJessPaige LCHF founder, Jessica Matschek, launched her blog in 2014 with the intention of educating the masses about all things concerning low-carbohydrate diets.

Jessica holds a Bachelor’s degree in Food Sciences and Nutrition from McGill and is currently pursuing her Canadian Society of Exercise Physiology Certified Personal Trainer (CSEP-CPT) certification.

See more low-carb recipes on Jess's website and Instagram account.

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Chocolate Caramel Protein Muffins


Leanfit whey protein vanilla