I have been using this product for about two weeks as a supplement for required protein. As a recent vegan I have found that bean based products, especially "bean meat", disagree with my digestion. Even most of the beans taken in quantity are a problem. Lentils and chickpeas are Ok. However I do worry over whether or not I am getting enough protein. I am taking 1/2 the recommended daily dose and so far feel pretty good. I think it is definitely a worthwhile supplement. I should add I am not a young buck looking to add muscle mass. I am 79 looking for a reasonable balance diet.
