Protein Energy Orbs

[printfriendly]

1 cup oats

½ cup oat flour (ground oats)

2 Tbsp hemp hearts

1 Tbsp chia seeds

2 Tbsp pumpkin seeds

Pinch Himalayan salt

Dash Cinnamon

½ cup almond butter or nut butter of choice

½ cup VitaFiber Syrup (Honey, maple syrup, agave, etc. can be subbed)

1 tsp pure vanilla extract

Water or milk if needed

Combine oats, oat flour, protein powder, seeds (hemp, chia and seeds are optional), salt and cinnamon in bowl and set aside.
In medium saucepan over low-med heat combine nut butter, sweetener and vanilla until pliable (sometimes you can skip the heat if you have soft enough ingredients).
Combine dry ingredients into nut butter mixture and knead together with hands adding water or milk if need; it should be like dough.
Roll into balls or press into pan to cut bars.